Intro

♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ ♀ welcome to my blog... ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ....................................

May 07, 2011

HAPPY MOTHER'S DAY

HAPPY MOTHER'S DAY!!!
(its 8th May 2011)

i love u Pn Zubaidah binti Abdul Wahab..
semoga mama tabah mghadapi dugaan hidup, panjg umur n murah rzki...
i love u mom...so much...my mom is the strongest mom...lovable...beautiful...and a good cook too..
u were always there when we need you..thanks mom and sorry too...for everything...


Theres some poem i got in the web..cant help but adore them..
(sorry cant remember the website's name..)
but, nah..here are some of it..sweet and lovely..

to moms...

Through my eyes I see
A sanctum,
Where there are leaves to lead the way;
There the grass needs never cutting
And stays groomed everyday.

Through my eyes I see
A sanctum
That no one can take away.
And through my eyes I see a place
Where all the kids can play.

Through my eyes I see
A sanctum
Where all the days are years;
The mommies there will never age,
Nor will they cry a tear.

I think I'll call this Mom's Land,
For beyond its flowered wall,
The beauty matches only a mother's

And that is the most beautiful of all.

----------------------------------------------------------------------------------------

A Mother’s love, is sure to find
A way to comfort, ease your mind 

She knows just how, to build you up
When you’re so down, and can’t look up 

You love the way, she makes you feel
Like you’re so special, her ideal 

Her thought must start, with God above
To bring such caring, with such love 

And as it flows, like gentle rain
It surely helps, when troubles pain 

The love from mine, is oh so clear
I only wish, she was still here 

Her warming glow, is missed each day
Even though, I seldom say 

But she did leave, her gift behind
To help me through, when I may pine 

And that’s the feel, known deep inside
Her faith and love, I still confide

------------------------------------------------------------------------------------------

FOR MOMS

She was there at the beginning
When the world was new to you -
She was there to turn to happy times
Those when, you were hurt or blue.

She was there to listen to your thoughts
And when you asked, to give advice -
She was there to tell you, "Those don't match!"
Or, "Hon, you sure look nice."

She was there with you at nighttime
To help you say your prayers _
She was there to tell you, "It's alright."
When you had a dream that scares.

She was there at morning time
To get you up and out of bed -
She was there when you didn't feel good (or did)
To say, "You'd best stay home, instead."

She was there when you were hungry
And when you had those dirty clothes -
She was there when you needed her
(How she knew? Only heaven knows.)

She was there at the beginning
And she'll be there your whole life through -
She'll be there in your mind and heart
Just like a mother is supposed to do.

January 24, 2011

Bruno Mars Just The Way You Are~

Oh her eyes, her eyes
Make the stars look like they're not shining
Her hair, her hair
Falls perfectly without her trying


She's so beautiful
And I tell her every day


Yeah I know, I know
When I compliment her
She wont believe me
And its so, its so
Sad to think she don't see what I see


But every time she asks me do I look okay
I say


When I see your face
There's not a thing that I would change
Cause you're amazing
Just the way you are
And when you smile,
The whole world stops and stares for awhile
Cause girl you're amazing
Just the way you are


Her nails, her nails
I could kiss them all day if she'd let me
Her laugh, her laugh
She hates but I think its so sexy


She's so beautiful
And I tell her every day


Oh you know, you know, you know
Id never ask you to change
If perfect is what you're searching for
Then just stay the same


So don't even bother asking
If you look okay
You know I say


When I see your face
There's not a thing that I would change
Cause you're amazing
Just the way you are
And when you smile,
The whole world stops and stares for awhile
Cause girl you're amazing
Just the way you are


The way you are
The way you are
Girl you're amazing
Just the way you are


When I see your face
There's not a thing that I would change
Cause you're amazing
Just the way you are
And when you smile,
The whole world stops and stares for awhile
Cause girl you're amazing
Just the way you are


lyrics found on http://www.directlyrics.com/bruno-mars-just-the-way-you-are-lyrics.html

October 10, 2010

food supplement...~

Recommended Food Supplements :
  • Aloe Vera Juice - natural antibiotic, cell regenerator, energizer, nutritive.
  • Bee pollen - multi-minerals, Multi-vitamins, energizer
  • Multi- minerals - needed for proper composition and function of the body.
  • Nutritional Drink - should contain multi-vitamins, multi minerals, vegetables proteins, amino acids, fiber, etc.
  • Vitamin C - powerful antioxidant, strengthens immune system.
  • Garlic - powerful antioxidant
  • Bee Propolis - stimulates the immune system and prevents against infections.
  • Beta carotene - powerful antioxidant, helps resist infections, repairs and maintains body tissue.
  • Vitamin E and Selenium - improves circulation
  • Pure Water 8 - 12 glasses per day Rehydrates , cleans, detoxifies.
  • Sun bathing - 10 to 30 minutes per day( 6 am to 8:30 am)
  • Provides energy necessary for the production of vitamin D.
  • Pure air - oxygen provides vital energy.
  • Exercise - provides energy, promotes circulation, produces endorphins (activating substances for a person's vitality and mental attitude).
  • Positive Attitude - eliminates stress and provides enthusiasm and optimism in life.
  • Physical Hygiene - detoxifies the body.

    ps:also from wikihow...^^v

how to keep yourself healthy plus HAPPY


  1. Eat balanced meals. Try to follow the food pyramid. Eat a lot of fresh fruits of vegetables, somewhole grains and fiber, a little bit of dairy, a little bit of meat, and very little sugar and fat.
  2. Exercise regularly. To exercise you can run, do sit-ups, push-ups, etc., lift weights, play DDR, orwalk briskly around your neighborhood.
  3. Establish regular sleep patterns. Health care professionals recommend getting eight hours of sleep daily, but it differs from person to person. It is best to get at least seven hours of sleep a day because lack of sleep can harm not only your physical health but your mental health. Sleep deprivation can cause lapses in concentration. To establish a regular sleep pattern, go to bed at the same time each night and wake up at the same time each morning. It may seem hard at first, but it will get easier after you've done it for a while.
  4. Have a positive attitude. Instead of being pessimistic and thinking you can't achieve your goals,be positive and thrive on your challenges.
  5. Keep yourself busy. This is good because it prevents you from having bad habits, such as smoking and drugs. It is also important to keep occupied with positive tasks. Worrying is harmful, and work is good for the mind as well as the body. To keep yourself busy you can work around the house, spend time with your pets, write in a journal, do a sport, or spend time doing a hobby you enjoy.
  6. Be social and have friends. Have fun with them, spend time with them, and talk with them, but make sure you steer away from gossip and slander. As long as you keep yourself free from negative talk, being with people satisfies the soul.
  7. ini adalah iklan semate2...fufufu...sory guys...^^
  8. ps:i got this at wikihow...thought i might share a new things with you guys...hehe...